Everything is perfectly on schedule

I’m 90% sure I did didn’t even list everything

so did i ngl, did it wrong 🤣lost 110lbs and when i did my first bulk my hunger went mental. Quick cut for holiday then hopefully bulk for a year. Did fuckall lol

Have you asked me a single question instead of just assuming fucking everything?

In which case i said you were right

And then I asked questions

and now you are still upset

Most people fuck up their first bulk by eating like a chub, i’m just saying if you want REAL size (and not newbie gains from test) you need to push the bulk longer

I’m still upset because you’re still assuming shit. Well it just pisses me off when people go about a conversation by assuming stuff and putting the burden on the other person to correct them instead of just asking them

never assumed anything, i just asked questions

Yes true, 12 months minimum, small surplus

you are upset at a screen rn too

Nah, 6 months imo, but if you are doing a cycle, you can do maintence/health phases in between the 12 months that way you can get blood work right

But at the same time, why run compounds/ eat terribly that are going to be harsh anyway

Depends how lean you are and how advanced you are tbh. Im not advanced and starting first cycle soon, bloods every 6-8 weeks etc. mine id planned for a year

Yes I agree! But what I am saying is, push maybe a little higher mg, come off say in 3-4 months, eat maintence for 2ish, then do it again

sets you up to be healthy/also stay on top of bloods, but imo, you can push a cycle longer than 4 months. Upwards of like 6-8 if you aren’t running anything harsh and on top of blood work

Okay what was your A1C when you did blood work

Im doing a first cycle and then pct just to see where my heads at after and make a decision to either b&c or not, im young so fertility is a priority, 20 week cycle is planned,test only first cycle

Man, don’t do a cycle if you are going to PCT

Will higher test to whatever blood work allows first cycle. Starting at 200-250 ish depending what coach suggests