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COAs & Lab Testing

Im being deadass

Started by Vlad 2022 29 replies 5 people Last activity 1d ago

Jul 13, 2026 #2
I used to pin 80mg twice a week got my hct at 52%
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Jul 14, 2026 #3
Had to donate blood, went on 500mg weekly, daily pins, had my hct at 49 after 20 weeks
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Jul 15, 2026 #4
Hit your cardio aswell and hydrate like 3-4L a day + add in nattokinase and u should be ok
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Jul 16, 2026 #6
My water intake good rn, my cardio is the issue, I don't dedicate any time to cardio but I'm easily hitting 12k steps a day because house renovations 🤣
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Jul 17, 2026 #7
Fasted cardio, do sprint intervals if possible
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Jul 20, 2026 #8
Once my gyms built I will be hitting cardio DW, but for now not possible
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Jul 24, 2026 #9
Currently fixing up the building before building gym
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Jul 24, 2026 #10
If you have your own gym that would be insane, legit 30min daily of stairmaster at 140bpm will save you from most of the lipid sides, blood sides and keep you lean when on cycle
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Jul 25, 2026 #11
I have already ordered most the shit, just decided between stairmasters and treadmill, tbh not enough roommfor both and I wanna run half marathon so
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26d ago #13
You can even do cardio on it if you have the option to incline it and just walk a tad faster
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24d ago #14
Can always put it in an incline mode so
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24d ago #15
As long as bpm is respected cardio is cardio ngl
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23d ago #16
My gym area is only 5*4m but need to have pc and stuff in there also
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20d ago #17
You are straight up building a batcave lmao
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16d ago #18
Are these peptides tested for heavy metals?
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10d ago #20
Yes thanks for that reply very helpful. Would be nice to know before ordering though ?
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