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COAs & Lab Testing

Thats my main issue was the protein which is why i think im just

Started by will 17 replies 7 people Last activity May 12, 2026

OP
Mar 14, 2026 #1
Thats my main issue was the protein which is why i think im just generally disintegrating (muscle and fat) rather than getting leaner with just fat loss
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Mar 16, 2026 #2
If your body isn’t able to cut on 2k kcals assuming you have a wheener start moving
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Mar 18, 2026 #3
I have better things to do than try to choke down a bunch of chicken.
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Mar 19, 2026 #4
Like sit on the toilet well to each their hobby
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Mar 22, 2026 #6
it definitely is but only a few hundred deficit, i just wanted to lose fat as quick as possible and now after seeing 800 cals a day is NOT the way to lose pure fat quick but more so just general weight, i'll just do the 1700 cals and 160g protein
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Apr 1, 2026 #9
I wouldn’t even bother goining under 3k kcal unless it would be some stupid stage goal but yeh this ain’t the booty building channel
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Apr 5, 2026 #11
Can somebody help me get me a contact to get me a big load of gear for a low pricing
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Apr 22, 2026 #13
Any chance you know where to source metformin?
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May 2, 2026 #16
That’s unfortunate, can’t help you in this case
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