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So, you guys, the professional Wish-grade chemists, can tell from a few
PL
Started by Plume
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12 replies
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7 people
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Last activity 10d ago
PL
Plume
18 posts·first seen Apr 2026
OP
So, you guys, the professional Wish-grade chemists, can tell from a few messages that I’m not managing my macros and micronutrients properly?
And you’re comfortable being condescending even though transient hair loss is a documented side effect?
Since you’re such experts, I assume you’re also fully aware of the effects of R3 on the hormonal systems of perimenopausal women?
I’ve only lost 4 kg, progressively, with a controlled diet, maintained physical activity, and a strength-focused training program.
But please, go ahead. I’m eagerly awaiting your free internet diagnosis 🤨
BA
Battalion
49 posts·first seen Jun 2026
Best thing to do then, stop the reta for now and just diet normally
BA
Battalion
49 posts·first seen Jun 2026
It happened to my aunt on manjauro, when she stopped it her hair was completely fine.
PL
Plume
18 posts·first seen Apr 2026
PL
Plume
18 posts·first seen Apr 2026
Maybe an interaction with a dysregulated perimenopausal hormonal system
PL
Plume
18 posts·first seen Apr 2026
It’s reassuring to know that it might improve already, thank you.
M
m
188 posts·first seen Jun 2026
it’s a side effect through poor nutrition blud. Just like how ozempic gets ‘rid of bone mass’. Its cause of malnutrition lmao
PL
Plume
18 posts·first seen Apr 2026
Does it look like poor nutrition for u ? I’m a mother of 3… I make all meals for them and myself… every meal have full of nutriments veggies, fruits and sup protein for me and husband… I eat at every meal and drink electrolytes… don’t insult without context..
7/
7/Eleven
302 posts·first seen Jan 2026
What’s your macros and what’s perimenopausal?
7/
7/Eleven
302 posts·first seen Jan 2026
How much of a calorie deficit are you in? What’s your iron levels? Are you supplementing zinc?
SA
Sam Smith
480 posts·first seen Oct 2025
Who knew menopause broke the first law of thermodynamics? Idc what you’re dealing with. Weight loss is calories in versus calories out. You either need help putting the fork down, or you aren’t managing your metabolism properly. Get a coach, or learn to read your bloodwork and manage it with nutrition and ancillaries. Don’t come in here with some bs woe is me attitude about how you’re doing everything right and it just doesn’t work; you’re just ignorant.
ME
MediumTom
307 posts·first seen Nov 2025
How much ranch U got there
IM
Immanuel
2,779 posts·first seen Oct 2025
It’s like a fat women showing a apple / smoothie and saying how can I be fat I eat like this 🤣
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