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does anyone get blurry vision when you stand up too fast on reta?
A
Started by A
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66 replies
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9 people
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Last activity 1d ago
JO
Joel
13 posts·first seen Jun 2026
JO
Joel
13 posts·first seen Jun 2026
Upto maintenance or to a surplus? And how would I now know what my maintenance is if I’m at 1500cal and stuck at the same weight?
DR
DRASTIC
34 posts·first seen Mar 2026
just eat like 2.5k for a few days then go back to deficit
DR
DRASTIC
34 posts·first seen Mar 2026
ur body has been starving for months and u just need to kick start ur metabolism
DR
DRASTIC
34 posts·first seen Mar 2026
JO
Joel
13 posts·first seen Jun 2026
Yep fair bro, will give that a go. Should I be continuing the gym as normal during this period or adding cardio even?
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