Nah sounds like perfect planning

i just asked a question

🧍🏾‍♂️

You started off assuming that my diet was bad then you assumed I didn’t do cardio then you assumed that I didn’t genetically have high cholesterol. Then you assumed that I ended the bulk because my insulin sensitivity worsened.

I’m 90% sure I did didn’t even list everything

so did i ngl, did it wrong 🤣lost 110lbs and when i did my first bulk my hunger went mental. Quick cut for holiday then hopefully bulk for a year. Did fuckall lol

Have you asked me a single question instead of just assuming fucking everything?

In which case i said you were right

And then I asked questions

and now you are still upset

😭

Most people fuck up their first bulk by eating like a chub, i’m just saying if you want REAL size (and not newbie gains from test) you need to push the bulk longer

I’m still upset because you’re still assuming shit. Well it just pisses me off when people go about a conversation by assuming stuff and putting the burden on the other person to correct them instead of just asking them

never assumed anything, i just asked questions

Yes true, 12 months minimum, small surplus

you are upset at a screen rn too

😅

Nah, 6 months imo, but if you are doing a cycle, you can do maintence/health phases in between the 12 months that way you can get blood work right

[file]

But at the same time, why run compounds/ eat terribly that are going to be harsh anyway

Depends how lean you are and how advanced you are tbh. Im not advanced and starting first cycle soon, bloods every 6-8 weeks etc. mine id planned for a year